[Cm-milano] figure II

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Author: ajorn
Date:  
To: cm-milano
Subject: [Cm-milano] figure II

figure di oggi:

1) allungare braccia e gamba destra e braccia e gamba sinistra
alternativamente e lateralmente
2) allungare gamba destra e gamba sinistra all'indietro


e voi??

::: diventare astronauti dello spazio interiore :::

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